Greek yogurt has 2 times the protein vs regular
low-fat yogurt.1 Dairy protein contains all 9 essential
amino acids the human body can’t produce on its
own. Amino acids are building blocks that we
need to create our own proteins.
In addition to protein, Dannon Oikos
Greek Nonfat Yogurt can provide
additional nutritional benefits:
Contains live and
active cultures which break
down lactose in milk.
lactose than regular
non strained yogurt.
Often an excellent source
of calcium, which can help
build strong bones.